I provide individual psychotherapy to adults and teenagers who are experiencing sadness, anxiety, addiction or self doubt. Psychotherapy offers an opportunity for personal growth and self-discovery that will help you with these challenges. I will provide you with empathetic listening and feedback in a safe and non-judgmental environment that will encourage and foster the process of change.
I provide each person with a unique therapy experience. We will work together to help you to make the positive changes you need to make in order to lead a fulfilling and happy life. A main goal of therapy is to learn healthier coping skills to deal with life's problems. Whether you are looking for extra support and guidance through a challenging situation or you are ready to move in a new direction in life, I would be honored to assist you in achieving your goals.
The appearance of things change according to the emotions and thus we see magic and beauty in them, while the magic and beauty really are in ourselves – Kahlil Gibran.
“Running from who we are is a chase that never ends and a race we can never win. Our legs will get tired, we will run out of fuel, and who we are will over-take us and we will regret all the miles we ran in the opposite direction.” Sam Davidson