Have you been depressed , anxious or struggling with the overuse of alcohol or drugs? Do you sometimes eat more than you planned to in order to feel better? Do you struggle with thoughts or behaviors that continually bring you down and can't seem to find a way out? I'm here to help you. I provide a safe, non-judgmental, culturally sensitive atmosphere that allows you to express yourself & uncover the negative thoughts & behaviors that are interfering with the realization of your hopes & dreams.
I provide consultation services and staff training to community and non profit organizations around the topics of cultural competency, trauma, substance abuse and maternal mental health.
I can help you on your journey to a more fulfilling and happy life and lead you on a positive path to emotional well being.